Why Zinc Matters for Everyday Health
- Clara
- Aug 1
- 1 min read

Zinc is more than just a mineral—it’s essential to many of the body’s biological functions. It plays a role in over 300 enzymes, supporting key processes that help maintain overall well-being.*
Among its well-established functions:
Supports a healthy immune system
Contributes to the formation of proteins and DNA
Plays a role in normal growth and development, especially during pregnancy, infancy, and childhood
Involved in taste and smell perception
Supports the body’s natural wound-healing processes
Zinc is found throughout the body—in organs, tissues, and even fluids. In fact, the majority of zinc is stored in muscles and bones, and about 95% is inside our cells. However, unlike some other nutrients, the body doesn’t have a dedicated storage system for zinc. That means regular intake through food or supplements is necessary to help meet daily needs.
To support your zinc intake, many people choose supplements—either on their own or combined with Vitamin C, which can complement zinc’s nutritional benefits in supporting immune function and cellular health.*
SOURCES:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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